Why Seniors Benefit from Physical Therapy

People participate in physical therapy for a number of reasons, usually after a recommendation from a specialized physician. More often than not, we visit a physical therapists after some sort of injury, but many people are discovering that physical therapy sessions can be beneficial for those that haven’t suffered from an injury. Actually, physical therapy is a great way to prevent injuries before they even happen, especially in seniors. 

Physical therapy can help increase balance in seniors.

Balance is something we all take for granted, and as we age, our balancing abilities decrease, causing us to fall, and unfortunately, 2.5 million elderly individuals are sent to the hospital with fall-related injuries every year. Because of this, many people believe seniors should regularly participate in stretches and activities that will help increase balance, and where better to do that than in the safety of a physical therapist’s office.



Physical therapy can help prevent and treat age-related disorders.

People tend to assume physical therapists only treat issues such as knee pain or back problems, but it can also assist in a lot of age-related disorders. Sound a little outlandish? Well, believe it!

Here are just a few of the disorders physical therapy can treat in seniors:

  • Osteoarthritis
  • Vertigo
  • Stroke
  • Parkinson’s Disease
  • Alzheimer’s Disease
  • Broken bones
  • Incontinence
    …and let’s not forget the normal wear and tear of aging.




Physical therapy can help reduce pain and swelling in seniors.

Did you know that there’s a strong link between seniors and opioid abuse, and it almost always stems from issues with pain? If a senior is recovering from some sort of injury, or simply the aches and pains of aging, physicians are quick to provide them relief through the form of medications, but physical therapy is becoming and increasingly popular option.

Physical therapists pin point the painful areas and provide seniors with an exercise regimen that will help ease any discomfort. Many people still question why physical is a better choice than medication, and the answer is simple: medication is temporary, and physical therapy, although gradual, can help those aches and pains stay away for good. Not to mention, pain medications have so many harmful side effects in seniors, such as grogginess and lethargy.


Physical therapy can make the aging process a lot easier and a lot less painful. So instead of stressing about confusing medications, or setting limitations due to mobility issues, take Grandma and Grandpa to a physical therapist, and help them truly enjoy their golden years with the best possible quality of life.

Author: Allied Travel Careers

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