Benefits of Music Therapy | Your Guide to Music Therapy

Are you interested in pursuing a career in therapy? There are a variety of job opportunities for when you begin your journey with allied travel careers. A career in therapy consists of a variety of different specialties ranging from physical therapy to occupational therapy. However, for those who are looking to work with a diverse group of patients, music therapy might be the job for you. Known for its therapeutic effects, music therapy is made for those with a passion for helping others. Are you ready to begin your career in music therapy? Learn about the many benefits of music therapy below.

Benefits of Music Therapy

Benefits of Music Therapy | Your Guide to Music Therapy

What exactly is music therapy? Music therapy focuses on the idea of using music to help patients solve their emotional, cognitive, and social problems. Due to its abstract nature, music therapy is used for people of all ages and medical conditions ranging from children to the elderly. In particular, music therapy helps those suffering from mental illnesses (e.g. depression and anxiety), degenerate diseases (e.g. Parkinson’s Disease and Alzheimer’s Disease), as well as stress. Benefits of music therapy range from improving the memory to serving as a form of pain management.

There are two types of music therapy: active and passive therapy. The difference between the two lies in the patients’ role within their sessions. For example, active music therapy centers on encouraging the patient to take on an active role such as reacting to his or her therapist’s action. On the other hand, passive music therapy emphasizes on a passive role within the patient such as having the patient listen to music.

What is Music Therapy Used For?

Autism: Music therapy is a great form of therapy for those who are on the autism spectrum. Music helps provide patients with stimulation through multisensory stimulation, which in turn helps develop their nonverbal and verbal communication skills. As a result, patients are able to work on their interpersonal skills through utilizing music to establish a form of communication and organization. Music therapy creates a safe and relaxing learning environment that helps patients freely express themselves. Music therapists work with their patients by observing their patients’ reactions and emotional and/or mental growth from the activities conducted.

Mental Health: Music therapy is commonly used for those suffering from mental health illnesses such as depression and anxiety. This form of therapy provides patients with an environment in which they are free to express themselves. As a result, patients are more inclined to become relaxed, which helps them de-stress and boosts their moods.

Cardiovascular Health: In the same way, music therapy serves as a natural and healthy form of pain management, especially for those suffering from cardiovascular health problems. According to a 2009 Harvard Health Publications report, research shows that listening to music can help patients with the recovery process after heart surgeries. In addition, music therapy also helps patients de-stress, thus lowering their stress and blood pressure. The psychological effects of music therapy help patients with their anxieties, which helps maintain their cardiovascular health.

Elderly Health IssuesElders are prone to developing aging diseases such as Alzheimer’s disease, Parkinson’s disease, and dementia to name a few. However, according to a 2000 research published by the American Psychosomatic Society, music therapy has the ability to help with symptoms of these health conditions such as depression, amnesia, and sensory loss. For example, by engaging elders in singing or playing an instrument, elders are participating in brain exercises that will help them strengthen their cognitive functions, thus helping to boost their memory. In the same way, music therapy helps elders improve their memory by creating emotional associations to the activity or music in elders. It is scientifically proven that emotions serve as a long-lasting memory; therefore, by helping elders rely on emotional connections, they will be able to strengthen their memory recall skills.

Author: Allied Travel Careers

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