5 Simple COVID-19 Stress Tips for Healthcare Workers
May18

5 Simple COVID-19 Stress Tips for Healthcare Workers

For professionals in the Allied Health field, we are already prone to a stressful work environment. However, it seems that these recent times are going to make an already stressful job, that much more challenging. So instead of having a broom closet breakdown, here are 5 COVID-19 stress tips to help reduce pandemic-related stress. According to The American Journal of Managed Care (AMJC), “7 in 10 employees indicated in a survey that...

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3 Effective Cognitive Behavioral Techniques
Aug02

3 Effective Cognitive Behavioral Techniques

3.5 / 5 ( 2 votes ) What is Cognitive Behavioral Therapy? According to Psychology Today, cognitive behavioral therapy is a form of psychotherapy. Cognitive behavioral therapy focuses on goals and solutions rather than looking to the deep past to find what is causing future behavior. Cognitive behavioral therapy, or CBT, focuses on changing patterns of behavior. CBT also focuses on perceptions and how they alter patients’ realities....

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